Weigh In record (no journal entry) for 01 December 2020
|
62 kg
Lost so far: 8.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
1122 kcal
|
Fat: 47.23g | Prot: 78.73g | Carbs: 91.40g.
Breakfast: Творог 18%, Яйцо, Геркулес Овсяные Хлопья Монастырские. Lunch: Бабаевский Тёмный Шоколад с Карамелизированным Миндалем. Dinner: Лаваш Армянский, Мандарины, Куриное Филе на Гриле. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталья Тарубарова's Weight History
|