Weigh In record (no journal entry) for 30 November 2020
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73.6 kg
Lost so far: 12 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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777 kcal
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Fat: 37.87g | Prot: 38.76g | Carbs: 70.04g.
Breakfast: 2% Fat Milk, Coffee. Lunch: No Name Dill Pickles with Garlic, Cavendish Farms Garlic & Rosemary Potato Wedges, Heinz Tomato Ketchup, Lettuce, Cheddar or American Type Cheese, City Bread Brioche Buns, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), Tomatoes, Hellmann's Olive Oil Mayonnaise. more...
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steady weight
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Sabina2801's Weight History
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