Weigh In record (no journal entry) for 01 December 2020
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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702 kcal
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Fat: 25.79g | Prot: 30.61g | Carbs: 88.18g.
Breakfast: Чай, Песочное Печенье, Песочное Печенье. Lunch: Котлета Куриная, Капуста Тушеная, Гороховый Суп. Snacks/Other: Груша. more...
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