Weigh In record (no journal entry) for 30 November 2020
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76.9 kg
Lost so far: 16.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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2572 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Driving - 6 hours, Resting - 10 hours and 20 minutes, Sleeping - 5 hours. more...
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Losing 0.2 kg a Week
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Minion1990's Weight History
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