밤55.8
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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399 kcal
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Fat: 7.63g | Prot: 11.12g | Carbs: 71.56g.
Breakfast: 가래떡, 사과, 계란후라이. more...
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Gaining 7 kg a Week
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