Weigh In record (no journal entry) for 30 November 2020
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71.9 kg
Lost so far: 0.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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2413 kcal
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Fat: 114.80g | Prot: 208.81g | Carbs: 159.25g.
Breakfast: Jugo de Uvas-Arándano (Embotellado), Casa Real Cocoa en Polvo, Nestlé Leche Klim, PAN Harina de Maíz Blanco , Latti Cuajada, Clara de Huevo, Huevo Cocido. Lunch: Moras, Justo y Bueno Conserva de Pescado en Salsa de Tomate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Yogur Natural, Mandarinas, Miel. more...
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Gaining 0.1 kg a Week
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Felipe Blanco L's Weight History
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