Weigh In record (no journal entry) for 30 November 2020
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50.4 kg
Lost so far: 7.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1276 kcal
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Fat: 41.68g | Prot: 53.35g | Carbs: 171.78g.
Breakfast: Papa Cocida, Huevo, Herbalife Batido. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Arroz Blanco, Churrasco Italiano. Dinner: Manzana, Pizza de Queso. more...
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Gaining 2.8 kg a Week
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licet1990's Weight History
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