Weigh In record (no journal entry) for 30 November 2020
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72 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1874 kcal
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Fat: 72.86g | Prot: 74.95g | Carbs: 241.30g.
Breakfast: Pisang, Nasi Uduk, Nasi Ketan (Ketan). Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Makaroni, Cimol, Otak-Otak, Tahu Goreng, Chicken Nugget, Tango Long Wafer Vanilla Milk, Frisian Flag Susu Kental Manis, Keju Cheddar, Coklat Manis atau Gelap, Pisang. more...
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Gaining 0.9 kg a Week
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dianafebriyani1802's Weight History
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