Weigh In record (no journal entry) for 21 September 2013
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2013:
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1779 kcal
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Fat: 32.15g | Prot: 124.64g | Carbs: 245.82g.
Breakfast: Auchan Fiocchi di Mais Bio, Conad Latte Parzialmente Scremato, Frutta Secca Mista. Lunch: Pere, Pomodori Ciliegini, Valfrutta Ceci Cotti a Vapore, Fagioli (in Scatola), Simmenthal Carne Bovina in Gelatina. Dinner: Pesca Noce, Mela, Pane Italiano, Prosciutto Crudo. more...
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Losing 2.1 kg a Week
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10608939's Weight History
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