Weigh In record (no journal entry) for 30 November 2020
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86.5 kg
Lost so far: 3.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1000 kcal
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Fat: 75.53g | Prot: 69.60g | Carbs: 9.52g.
Breakfast: Hacendado Figura . Lunch: Hacendado Zanahoria, Cebollas, Chuletas de Cerdo (Lomo, sin Hueso), Aceite de Oliva. Dinner: Entrepinares Queso Oveja Viejo, Mercadona Huevo L, Hacendado Chuleta de Contramuslo de Pavo, Aceite de Oliva. Snacks/Other: Hacendado Pipas Gigantes Aguasal, Hacendado Chic Kles. more...
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Losing 1.4 kg a Week
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Lady Piña's Weight History
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