Weigh In record (no journal entry) for 30 November 2020
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76.2 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 November 2020:
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1401 kcal
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Fat: 26.96g | Prot: 40.04g | Carbs: 243.14g.
Breakfast: Tea with Milk and Sugar. Lunch: Hommade Dal Yellow, Cooked Rice. Dinner: Pork Curry, Cooked Rice. Snacks/Other: Tea with Milk and Sugar. more...
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kenzelbelho's Weight History
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