kamephika's Journal, 30 Nov 20

Weigh In record (no journal entry) for 30 November 2020
66.6 kg Lost so far: 11.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2020:
1651 kcal Fat: 56.35g | Prot: 84.64g | Carbs: 200.54g.   Breakfast: Chêne D'argent Fleur Rouge Classic, Gorgonzola, REWE Vespermett in Gelee, Lätta Halbfettmargarine, Roggenbrötchen, Dinkelbrötchen, Milbona H-Milch 1,5% Fett. Lunch: Hallo Pizza Pizzabrötchen Schinken Käse. Dinner: Ja! Körniger Frischkäse. Snacks/Other: Malzers Kokosmakronen, Kinder Schoko Bons White, Sugarland Frucht-Kaubonbons. more...
Gaining 1.4 kg a Week

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kamephika's Weight History


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