Weigh In record (no journal entry) for 30 November 2020
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1294 kcal
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Fat: 91.95g | Prot: 78.61g | Carbs: 44.85g.
Breakfast: Crema di Nocciole, Land Pathos Yogurt Colato Greco Intero Bianco . Lunch: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Broccoli, Carne di Petto di Tacchino. Dinner: Finocchio Crudo, Olio Extra Vergine di Oliva, Filetto di Manzo (Tagliato con 0.3 cm di Grasso). Snacks/Other: Lindt Cioccolato Fondente 85%, Grana Padano Grana Padano, Noci. more...
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Losing 0.8 kg a Week
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ma_ri_lu's Weight History
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