Weigh In record (no journal entry) for 30 November 2020
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55 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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359 kcal
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Fat: 4.39g | Prot: 6.09g | Carbs: 75.60g.
Breakfast: Sunpride Banana, Quaker Oat Cookies. Lunch: Nasi Putih. more...
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Losing 0.0 kg a Week
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adewilestari's Weight History
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