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Make healthy eating a lifestyle. You can do it!! 💪🏻
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1174 kcal
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Fat: 38.50g | Prot: 48.88g | Carbs: 168.40g.
Dinner: Royco Royco Ayam, Tempe Orek, Paha Ayam Panggang (Kulit Dimakan), ABC Kecap Manis, Palmia Margarin, Buncis, Mentimun (Kupas), Yakult Yakult, Nanas, Pakcoy, Putih Telur, Telur, Bawang Merah, Bawang Bombay Dimasak , Cabai Merah atau Rawit, Nasi Putih. Snacks/Other: Lemet, Tahu Goreng. more...
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1413 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Rinaamriyani's Weight History
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