Weigh In record (no journal entry) for 29 November 2020
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77.2 kg
Lost so far: 4.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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2846 kcal
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Fat: 158.82g | Prot: 101.29g | Carbs: 244.92g.
Breakfast: Село Лесное Топленое Молоко, Овсяное Печенье, Пигоди, Восток Молоко Творог 5%, Крыжовник, Сметана 20%. Lunch: Колбаса Домашняя, Банан, Ламбер Сыр Ламбер, Курага, Вино Сухое, Семга Запеченная, Сметана 20%, Борщ Украинский. Dinner: Milka Peanut Caramel , Happy Cake Торт Молочная Девочка . Snacks/Other: Ren-Milk Мороженое Шоколадное. more...
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240 kcal
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Exercise:
Shoveling Snow - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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AnnyaGav's Weight History
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