Weigh In record (no journal entry) for 29 November 2020
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57 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1447 kcal
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Fat: 14.86g | Prot: 37.85g | Carbs: 216.98g.
Lunch: ビール. Dinner: ファミリーマート にぎり寿司盛り合わせ10貫. Snacks/Other: ぜんざい. more...
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steady weight
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Rec_MY53.'s Weight History
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