Weigh In record (no journal entry) for 29 November 2020
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54.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1871 kcal
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Fat: 76.83g | Prot: 80.20g | Carbs: 210.21g.
Breakfast: Materne Pom'potes Pomme, Ptit Deli Sablés Pur Beurre. Lunch: Cuisse de Poulet, Blanc de Poulet, Panzani Pâtes. Dinner: Paul Chausson aux Pommes, Picard Pralin's Vanille. Snacks/Other: McDonald's Nuggets (4), McDonald's Frites (Moyenne). more...
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steady weight
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