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69 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1105 kcal
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Fat: 36.08g | Prot: 40.11g | Carbs: 156.98g.
Breakfast: Говядина Отварная, Пряник. Lunch: Азбука Вкуса Хлеб Пшеничный на Закваске, Роллтон Лапша Быстрого Приготовления. Dinner: Пряник. more...
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Losing 3.5 kg a Week
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new_meoWmeoW's Weight History
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