Weigh In record (no journal entry) for 28 November 2020
|
76.6 kg
Lost so far: 6.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
1311 kcal
|
Fat: 43.48g | Prot: 48.96g | Carbs: 180.87g.
Lunch: Criollitas Galletitas de Agua, Morrón, Cebollas, Arroz Blanco (de Grano Medio, Cocido). Dinner: Tomates, Pizza de Queso de Masa Delgada. Snacks/Other: Granix Galletitas sin Sal, La Serenísima Leche Descremada, Té (Infusión). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krysbell's Weight History
|