Weigh In record (no journal entry) for 28 November 2020
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85 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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946 kcal
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Fat: 29.42g | Prot: 65.03g | Carbs: 68.29g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Mineralwasser, Tee mit Milch und Zucker. Dinner: Maredo Grillteller Hacienda, Mineralwasser. Snacks/Other: Mineralwasser, Dornfelder. more...
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Gaining 0.4 kg a Week
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Hamlet1334's Weight History
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