Weigh In record (no journal entry) for 28 November 2020
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 November 2020:
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785 kcal
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Fat: 19.47g | Prot: 42.07g | Carbs: 110.86g.
Lunch: Rempeyek, Mangga. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Gulai Daging Sapi. more...
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