Weigh In record (no journal entry) for 28 November 2020
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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2421 kcal
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Fat: 102.29g | Prot: 135.18g | Carbs: 245.03g.
Breakfast: Simit, Tarabya Antep Peyniri, Muratbey Tel Peyniri, Rote Paprika, Koska Tahin Pekmez, Karotten, Honig, Zitronenwasser, Petersilie, Tomaten, Grüne Oliven, Spiegelei ohne Fett, Schwarze Oliven, Grüne Paprika, Butter. Lunch: Koop Yoğurt, Gefüllte Paprika. Dinner: Banane. Snacks/Other: Popcorn, Kaffee, Gürsüt Lor Peyniri, Dimes %100 Nar Suyu, Big Joy Big Whey Classic. more...
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Gaining 2.0 kg a Week
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baristaskesen's Weight History
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