Weigh In record (no journal entry) for 28 November 2020
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63.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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828 kcal
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Fat: 35.26g | Prot: 90.70g | Carbs: 33.85g.
Breakfast: ВкусВилл Морская Капуста, Energy Diet Коктейль "Латте", NL International DrainEffect Green, NL International Collagen Formula. Lunch: Оливковое Масло, Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная. Dinner: ВкусВилл Язык Говяжий Традиционный. Snacks/Other: Energy Diet Коктейль Пина Колада, Energy Diet Коктейль Пина Колада. more...
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Losing 0.7 kg a Week
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dianashelen's Weight History
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