Weigh In record (no journal entry) for 28 November 2020
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69.8 kg
Lost so far: 28.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1234 kcal
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Fat: 52.08g | Prot: 45.99g | Carbs: 86.13g.
Breakfast: Roshen Вафельные Трубочки Konafetto Hazelnut, Кофе (из Молотых Зерен), Курица Вареная, Меллер Рыбий Жир, Мёд. Lunch: Пицца Домашняя. Dinner: Евроопт Сельдь под Шубой. Snacks/Other: Коньяк. more...
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Losing 0.7 kg a Week
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Светлана_Хоронжая's Weight History
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