Weigh In record (no journal entry) for 19 September 2013
|
85.3 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2013:
|
2082 kcal
|
Fat: 85.84g | Prot: 92.83g | Carbs: 236.57g.
Breakfast: 2% Fat Milk, General Mills Honey Nut Cheerios. Lunch: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Dinner: Cooked Pinto, Calico or Red Beans, Cornbread (Corn Muffin) (Dry Mix). Snacks/Other: General Mills Honey Nut Cheerios. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariah Nichols's Weight History
|