Weigh In record (no journal entry) for 28 November 2020
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58 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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308 kcal
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Fat: 10.45g | Prot: 13.12g | Carbs: 43.00g.
Breakfast: Pronas Kornet Daging Sapi, Vegetable Soup (Home Recipe), Quaker Oat. more...
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Losing 0.6 kg a Week
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fitriadha's Weight History
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