Medica98's Journal, 27 Nov 20

Weigh In record (no journal entry) for 27 November 2020
55 kg Lost so far: 7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:
2074 kcal Fat: 60.00g | Prot: 61.10g | Carbs: 342.14g.   Breakfast: Laive Leche con Avena y Quinua, Huevo Cocido, Naranjas. Lunch: Plátano, Huevo Cocido, Naranjas, Palta, Pan. more...
1698 kcal Exercise: Aerobics - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
Losing 49 kg a Week

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Medica98's Weight History


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