Larissa Lari's Journal, 23 Nov 20

Weigh In record (no journal entry) for 23 November 2020
77 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 November 2020:
917 kcal Fat: 33.53g | Prot: 49.99g | Carbs: 101.11g.   Breakfast: DIA Manga Espada, Pão Integral, Café (Infusão). Lunch: Pepino Japonês, Rabanetes, Alface, Da Casa Feijão Carioca, Ovo Mexido, Arroz Integral (Longo, Cozido). Dinner: Tomates, Salada Verde Mista, Ovo Mexido. more...
2498 kcal Exercise: Gym - 20 minutes, Pilates - 15 minutes, Cooking - 2 hours and 30 minutes, Desk Work - 1 hour, Hiking - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 25 minutes. more...

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Larissa Lari's Weight History


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