Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
schupferratz
Journal
27 Nov 20
schupferratz's Journal, 27 Nov 20
schupferratz's Profile
|
< Previous Entry
|
Next Entry >
hm, nicht so schön runtergegangen wie sonst bei Milchdiät. vll. wegen gestern Abend bissl Alk? ist aber ok. Mal sehen wie's heute läuft!! Eier könnten gut werden!! nur Eier!
50.1 kg
Lost so far:
2.9 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2020:
1279 kcal
Fat: 60.84g | Prot: 41.44g | Carbs: 77.10g.
Breakfast:
Sahnelikör.
Dinner:
Ferrero Küsschen , Kinder Schoko-Bons, Harzer Harzer Käse, Sahnelikör.
more...
2825 kcal
Exercise:
Elliptical - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Cross Training - 1 hour.
more...
Losing 5.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
schupferratz's Weight History
View Complete History