談個戀愛,就又胖了⋯⋯ 繼續減肥吧!
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96.6 kg
Lost so far: 2.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1602 kcal
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Fat: 105.49g | Prot: 72.68g | Carbs: 137.48g.
Breakfast: 義美 全脂鮮奶, 家樂氏 (Kellogg's) 大燕麥片. Lunch: 白飯, 炒青菜, 炸排骨. Dinner: 三媽臭臭鍋 大腸臭臭鍋. Snacks/Other: 明治 (Meiji) 明治代可可脂黑巧克力-條裝. more...
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Gaining 0.2 kg a Week
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wenying0608's Weight History
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