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megazulnii
Journal
27 Nov 20
megazulnii's Journal, 27 Nov 20
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Weigh In record (no journal entry) for 27 November 2020
68.8 kg
Lost so far:
4.1 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2020:
137 kcal
Fat: 11.59g | Prot: 1.99g | Carbs: 6.74g.
Breakfast:
Bakwan.
more...
126 kcal
Exercise:
Ironing - 15 minutes, Washing Dishes - 20 minutes, Google Fit - 23 hours and 25 minutes.
more...
Losing 1.4 kg a Week
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megazulnii's Weight History
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