Weigh In record (no journal entry) for 26 November 2020
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122.9 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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2018 kcal
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Fat: 93.71g | Prot: 98.86g | Carbs: 203.71g.
Breakfast: Nespresso Espresso, Great Value Hashbrown Patties, Scrambled Egg . Lunch: Subway 6" Steak & Cheese. Dinner: McDonald's French Fries (Medium), McDonald's Chicken Nuggets (10). Snacks/Other: Black Diamond Marble Cheese, Coca-Cola Coca-Cola Zero. more...
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Gaining 1.6 kg a Week
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mammajamma1's Weight History
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