Weigh In record (no journal entry) for 26 November 2020
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74 kg
Lost so far: 14.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1160 kcal
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Fat: 28.67g | Prot: 74.65g | Carbs: 148.60g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Nudeln mit Hackfleischsoße. Dinner: Lidl Hähncheninnenfilet, Rote Paprika, Knorr Barbecuesauce mit Honig . more...
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steady weight
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Robinson Esquinzo's Weight History
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