Weigh In record (no journal entry) for 26 November 2020
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1223 kcal
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Fat: 39.71g | Prot: 62.30g | Carbs: 151.07g.
Breakfast: Pan de Trigo Integral, Huevo. Lunch: Papa Cocida, Sopa de Papa, Queso Natural, Habas, Arroz Blanco. Dinner: Shawarma. Snacks/Other: Costa Cañonazo. more...
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Losing 1.8 kg a Week
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licet1990's Weight History
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