Weigh In record (no journal entry) for 24 November 2020
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51.9 kg
Lost so far: 15.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1155 kcal
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Fat: 43.37g | Prot: 38.05g | Carbs: 152.63g.
Breakfast: Cilok, Jawara Saus Sambal, Cahkwe. Lunch: Labu Dimasak, Ayam Rica-Rica, Nasi Putih. Dinner: Kroket, Bakwan, Labu Dimasak, Ayam Rica-Rica, Nasi Putih. Snacks/Other: Batagor, Combro. more...
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Gaining 1.1 kg a Week
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sarah.sasa's Weight History
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