Weigh In record (no journal entry) for 24 November 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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726 kcal
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Fat: 50.86g | Prot: 56.57g | Carbs: 13.93g.
Lunch: Peanut Butter Protein Bar, Oil and Vinegar Salad Dressing (Home Recipe) , Chicken Breast, Baby Spinach, Kale . more...
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Gaining 7.6 kg a Week
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suzanacker's Weight History
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