Weigh In record (no journal entry) for 26 November 2020
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60.4 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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2100 kcal
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Fat: 68.85g | Prot: 174.43g | Carbs: 207.78g.
Breakfast: PowerBar 30% Protein Plus, Milbona High Protein Yogurt Peach-Orange, Léger Magermilch, Red Bull Sugarfree Red Bull. Lunch: Ghiott Ghiottini, Pineapple, Migros Saumon Fumé, Alfez Oriental Bread, Bell Peppers, Cucumber, Egg, Léger Magermilch. Dinner: Blueberries , Avocado, Migros Classic Beef Entrecot, Coop Qualité & Prix High Protein Mozzarella, Migros Champignons Braun, Migros Amandine Kartoffeln, Eggplant, Tomatoes. more...
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Gaining 4.2 kg a Week
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Dimitri.litvin's Weight History
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