Weigh In record (no journal entry) for 26 November 2020
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88.4 kg
Lost so far: 9.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1879 kcal
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Fat: 74.61g | Prot: 110.85g | Carbs: 189.78g.
Breakfast: Варенье, Мюсли, Творог 9%. Lunch: Хурма, Орешки со Сгущенкой, Картофельный Салат. Dinner: Тушеная Оленина, Картофельный Салат. Snacks/Other: Хамон, Апельсин, Вареное Яйцо. more...
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Gaining 1.8 kg a Week
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Anthemion's Weight History
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