Weigh In record (no journal entry) for 26 November 2020
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87.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1391 kcal
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Fat: 49.86g | Prot: 81.52g | Carbs: 160.85g.
Breakfast: Kiwi, Gentilini Miele, Lidl Ricotta Fresca, Certossa Fette Biscottate Classiche, Bellarom Orzo Solubile . Lunch: Doria Crackers Integrali, Just Veg Affettato con Cetrioli, Carote Bollite. Dinner: Mele Fuji, Conad Olio Extra Vergine di Oliva, Naturviva Verze Cotte, Succo di Limone, Berti Hamburger di Coniglio, Scottona Fettine Sceltissime di Bovino Adulto Scottona , Semi di Lino. Snacks/Other: Clementine. more...
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2314 kcal
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Exercise:
Aerobics - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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Losing 4.2 kg a Week
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valentina matteucci's Weight History
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