Weigh In record (no journal entry) for 18 September 2013
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80.7 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2013:
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275 kcal
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Fat: 11.50g | Prot: 10.00g | Carbs: 39.00g.
Breakfast: Jif Simply Jif Creamy Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread. Snacks/Other: Kellogg's Rice Krispies Treats Rainbow. more...
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Gaining 0.7 kg a Week
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Time For a Change Mom's Weight History
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