Weigh In record (no journal entry) for 26 November 2020
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74.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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277 kcal
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Fat: 13.64g | Prot: 12.37g | Carbs: 27.41g.
Breakfast: Сыр, Колбаса, Овсяная Каша на Молоке, Чай, Слайсы. more...
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Losing 2.8 kg a Week
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emikosh2020's Weight History
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