Weigh In record (no journal entry) for 26 November 2020
|
57.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
714 kcal
|
Fat: 41.59g | Prot: 35.06g | Carbs: 50.21g.
Lunch: クリームシチュー, トップバリュ 食パン 8枚切り, ミニトマト, 目玉焼き, ハンバーグ. Snacks/Other: セブンイレブン アイスカフェラテR. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|