lea oktaviani's Journal, 26 Nov 20

Weigh In record (no journal entry) for 26 November 2020
56.1 kg Lost so far: 8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:
863 kcal Fat: 17.75g | Prot: 27.15g | Carbs: 163.87g.   Dinner: Pisang Raja Direbus Matang, Yakult Yakult, Finna Sambal Terasi Uleg, Sawi Hijau, Wortel, Tempe, Tahu, Lengkeng, Buah Anggur, Pepaya, Mangga, Hoka Hoka Bento Chicken Teriyaki, Nasi Merah. more...
Losing 1.4 kg a Week

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lea oktaviani's Weight History


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