Weigh In record (no journal entry) for 25 November 2020
|
58 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
1578 kcal
|
Fat: 67.88g | Prot: 92.05g | Carbs: 137.56g.
Breakfast: Alma Kodujuust Creme Brulee , Alpro Soya Chocolate Flavor, Kalev Pähklibatoon, Red Sweet Pepper, Carrots, Leibur Oat Fit, Selver Kanamunad, Epiim Eesti Juust Light, Valio PROfeel Caramel, Kalev Pähklibatoon. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|