Weigh In record (no journal entry) for 25 November 2020
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153.9 kg
Lost so far: 11.7 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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4164 kcal
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Fat: 125.89g | Prot: 287.79g | Carbs: 488.62g.
Breakfast: Coca-Cola Coca-Cola Classic (20 oz), Chiquita Banana, Fanta Orange Soda (7.5 oz), Clover Farms 1% Lowfat Milk, Quaker Cap'n Crunch's Crunch Berries, CVS Chocolate Whey Protein Powder (Packet), All Whites 100% Liquid Egg Whites, Great Value Fat Free Milk. Lunch: Kroger Gluten Free Extra Thin Crust Pizza, Starbucks Chocolate Cake Pop. Dinner: Sargento Deli Style Sliced Medium Cheddar Cheese, Farmer's Market Large Grade A Eggs, Stop & Shop 90% Lean Ground Beef. more...
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Gaining 4.1 kg a Week
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theprepman0519's Weight History
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