Weigh In record (no journal entry) for 25 November 2020
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1310 kcal
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Fat: 50.66g | Prot: 26.91g | Carbs: 215.03g.
Breakfast: Café, Crème Dessert Chocolat, Saida Biscuit Super Extra. Lunch: Saida Biscuit Super Extra, Pomme, Banane, Randa Borghol Burgul. Dinner: Graines de Tournesol Sèches Rôties (sans Sel), Maïs Blanc Éclaté dans l'Huile, Soupe de Légumes, Salade Verte, Pomme. more...
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Gaining 0.1 kg a Week
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Zizou94y's Weight History
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