Weigh In record (no journal entry) for 25 November 2020
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64.4 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1560 kcal
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Fat: 45.97g | Prot: 107.01g | Carbs: 182.18g.
Breakfast: SanCor Yogur Bebible Yogs, La Virginia Tuy Sweet, Rosamonte Mate Cocido, Clara de Huevo, Huevo, Lactal Pan Lacteado. Lunch: Porotos, Banana, Tomates, Paladini Jamón Cocido, SanCor Queso Cremoso Sancor, Berenjena Cocida, Milanesa de Pescado. Snacks/Other: Criollitas Galletitas de Agua, Queso Fresco, Nesquik Nesquik, La Serenísima Leche Descremada. more...
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Losing 0.5 kg a Week
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jeremiasp's Weight History
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