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31
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64.0 kg
Lost so far: 11.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2013:
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2055 kcal
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Fat: 67.96g | Prot: 97.25g | Carbs: 257.00g.
Breakfast: PowerBar PowerBar Cookie Dough, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Smart Ones Classic Favorites Lasagna Florentine. Dinner: Hershey's Chocolate Moose Tracks Ice Cream, Knorr Pasta Sides - Butter, Birds Eye Mixed Veggies, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Pepperidge Farm Texas Toast - Garlic, Skinless Chicken Breast. Snacks/Other: Deer Park Natural Spring Water (Bottle), Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, La Yogurt Probiotic Light Yogurt - Peach. more...
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Gaining 4.4 kg a Week
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