Weigh In record (no journal entry) for 25 November 2020
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53.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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858 kcal
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Fat: 46.53g | Prot: 68.41g | Carbs: 68.63g.
Breakfast: LAR Coxinha da Asa de Frango, Batata Doce, Feijão Preto Cozido. Dinner: Feijão Preto Cozido , Alface, Tomates, Friboi Fígado de Boi Grelhado. more...
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Losing 0.2 kg a Week
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fernanda karoline seara's Weight History
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